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On the Record· Ep. 222

OTR ~Stress, Strength & Self-Care ~ Lisa Williams-Grissom: Pedaling Away Pressure

We meet Lissette Vega, an M.S. Ambassador, who turns her diagnosis into determination. Then, Lisa Williams-Grissom, a cyclist, shares how movement can bring peace. Finally, Kimberly Bosso and Jessica Winchester reveal how a little glam can lift spirits and lighten life’s burdens. An inspiring episode about resilience, wellness, and empowerment!

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